Turkey & Quinoa Mash

This iron-rich turkey and quinoa mash is easy to digest and packed with essential nutrients.

6-8 Months: Soft Foods, Dietary Needs, Iron-Rich, Stage-Based Recipes

Difficulty

Medium

Prep time

10 min

Cooking time

10 min

Total time

20 min

Servings

1

Ingredients

1/4 Cup cooked ground turkey

1/4 Cup cooked quinoa

Olive oil

Execution

1

Cook ground turkey until fully done.

2

Mix with cooked quinoa and drizzle with olive oil.

3

Serve warm or at room temperature.

Additional tips

  • Quinoa is a good plant-based source of iron and protein.

Tags:

6-8 Months / Dietary Needs / Iron-Rich / Soft Foods / Stage-Based Recipes

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