Toddler-Friendly Veggie Stir Fry

A mild and colorful veggie stir fry with soft textures that are perfect for toddlers’ developing palates.

Stage-Based Recipes, Toddlers (1-3 Years): Toddler Meals

Difficulty

Easy

Prep time

10 min

Cooking time

10 min

Total time

20 min

Servings

2

Ingredients

1/4 Cup diced bell peppers

1/4 Cup diced zucchini

1/4 Cup diced carrots

1 Tsp soy sauce

1 Tsp olive oil

Execution

1

Heat olive oil in a pan and sauté vegetables until soft.

2

Add a small splash of soy sauce and stir for another minute.

3

Serve over rice or noodles.

Additional tips

  • You can add diced tofu or chicken for extra protein.

Tags:

1-3 Years / Recipes / Stage-Based Recipes / Toddler Meals

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