Ingredients
1/4 Cup cooked pumpkin
1/4 Cup applesauce
Execution
1
Mix pumpkin and applesauce until smooth.
2
Serve immediately.
Additional tips
- Pumpkin is naturally allergy-friendly and nutrient-dense.
Pumpkin & Apple Mash
A sweet and creamy pumpkin and apple mash, perfect for introducing a variety of flavors.
6-8 Months: Soft Foods, Allergy-Friendly, Dietary Needs, Stage-Based Recipes
Difficulty
Easy
Prep time
5 min
Cooking time
10 min(to cook pumpkin)
Total time
15 min
Servings
1
