Lentil & Spinach Stew

A hearty and iron-rich lentil and spinach stew, perfect for babies transitioning to table foods.

10-12 Months: Table Foods, Dietary Needs, Stage-Based Recipes, Vegetarian / Vegan

Difficulty

Medium

Prep time

10 min

Cooking time

10 min

Total time

20 min

Servings

1

Ingredients

1/4 Cup cooked lentils

1/4 Cup spinach

1/4 Cup vegetable broth

Execution

1

Combine lentils, spinach, and broth in a pan and cook until spinach is wilted.

2

Serve warm.

Additional tips

  • Lentils are a great source of protein, and spinach provides iron for energy.

Tags:

10-12 Months / Dietary Needs / Stage-Based Recipes / Table Foods / Vegetarian / Vegan

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