Lentil & Carrot Mash

A protein-packed lentil and carrot mash, easy to eat and full of flavor.

6-8 Months: Soft Foods, Dietary Needs, Stage-Based Recipes, Vegetarian / Vegan

Difficulty

Easy

Prep time

5 min

Cooking time

10 min

Total time

15 min

Servings

1

Ingredients

1/4 Cup cooked lentils

1/4 Cup cooked carrots

Execution

1

Mash cooked lentils and carrots together.

2

Serve warm and smooth.

Additional tips

  • Lentils are a great source of protein for plant-based diets.

Tags:

6-8 Months / Dietary Needs / Soft Foods / Stage-Based Recipes / Vegetarian / Vegan

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