Lentil & Carrot Mash

A protein-packed mash made with lentils and carrots, perfect for a filling lunch.

6-8 Months: Soft Foods, Lunch, Meal Types, Stage-Based Recipes

Difficulty

Easy

Prep time

5 min

Cooking time

15 min

Total time

20 min

Servings

1

Ingredients

1/4 Cup red lentils

1/2 Small carrot

Execution

1

Cook lentils and carrots together until soft.

2

Mash with a fork or blend for a smoother texture.

Additional tips

  • You can add a pinch of cumin for extra flavor.

Tags:

6-8 Months / Lunch / Meal Types / Soft Foods

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