Ingredients
1/2 Head cauliflower
Water
Execution
1
Break the cauliflower into florets.
2
Steam or boil for 10 minutes.
3
Blend with water until smooth.
Additional tips
- Mix with sweet potato or carrot for added flavor.
Cauliflower Puree
A mild and nutrient-rich cauliflower puree that’s easy to digest and introduces new textures to your baby’s diet.
4-6 Months: First Purees, Stage-Based Recipes
Difficulty
Easy
Prep time
5 min
Cooking time
10 min
Total time
15 min
Servings
4
