Beef & Broccoli Mash

A soft and nutritious mash of beef and broccoli, packed with iron for babies starting to chew.

6-8 Months: Soft Foods, Dietary Needs, Iron-Rich, Stage-Based Recipes

Difficulty

Medium

Prep time

10 min

Cooking time

10 min

Total time

20 min

Servings

1

Ingredients

1/4 Cup ground beef

1/4 Cup steamed broccoli

Olive oil

Execution

1

Cook ground beef until well done.

2

Mash steamed broccoli and mix with beef.

3

Add a drizzle of olive oil for texture.

Additional tips

  • Beef is an excellent source of iron, particularly for babies needing more nutrients.

Tags:

6-8 Months / Dietary Needs / Iron-Rich / Soft Foods / Stage-Based Recipes

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