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Beef & Apple Puree

This beef and apple puree is a great introduction to iron-rich meats for babies.

4-6 Months: First Purees, Dietary Needs, Iron-Rich, Stage-Based Recipes

Difficulty

Medium

Prep time

5 min

Cooking time

10 min

Total time

15 min

Servings

1

Ingredients

1/4 Cup cooked beef

1/4 Cup steamed apple

Water or broth for blending

Execution

1

Blend cooked beef and steamed apple with water or broth.

2

Ensure a smooth texture by adding extra liquid if necessary.

Additional tips

  • Beef is a top source of heme iron, easily absorbed by babies.

Tags:

4-6 Months / Dietary Needs / First Purees / Iron-Rich / Stage-Based Recipes

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