Avocado Puree

A simple, nutrient-packed avocado puree, perfect for introducing healthy fats to your baby's diet.

4-6 Months: First Purees, Allergy-Friendly, Dietary Needs, Stage-Based Recipes

Difficulty

Easy

Prep time

5 min

Cooking time

0 min

Total time

5 min

Servings

1

Ingredients

1 Ripe avocado

Water or breast milk (optional)

Execution

1

Scoop out the avocado flesh and mash or blend until smooth.

2

Add a bit of water or breast milk to thin, if needed.

Additional tips

  • Serve immediately to avoid browning.

Tags:

4-6 Months / Allergy-Friendly / Dietary Needs / First Purees / Stage-Based Recipes

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