Ingredients
1/2 Avocado
1/4 Cup cooked peas
Execution
1
Mash avocado and cooked peas together.
2
Serve immediately.
Additional tips
- Peas are a good source of fiber and vitamins.
Avocado & Pea Mash
Creamy avocado paired with peas makes for a nutrient-dense and allergen-free meal.
6-8 Months: Soft Foods, Allergy-Friendly, Dietary Needs, Stage-Based Recipes
Difficulty
Easy
Prep time
5 min
Cooking time
5 min(to cook peas)
Total time
10 min
Servings
1
