Quinoa & Veggie Stir Fry

A soft quinoa and veggie stir fry, filled with flavor and nutrients, perfect for babies transitioning to table foods.

10-12 Months: Table Foods, Stage-Based Recipes

Difficulty

Medium

Prep time

20 min

Cooking time

10 min

Total time

15 min

Servings

4

Ingredients

1/2 Cup cooked quinoa

1/4 Cup diced bell peppers

1/4 Cup steamed broccoli

1 Tsp olive oil

Execution

1

Heat olive oil in a pan and sauté bell peppers until soft.

2

Add steamed broccoli and cooked quinoa, stir well.

3

Cook for an additional 2-3 minutes, then serve.

Additional tips

  • Cut veggies small for easy handling.

Tags:

10-12 Months / Recipes / Stage-Based Recipes / Table Foods

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