Carrot Puree

A creamy and nutritious sweet potato puree perfect for your baby’s first solid food experience.

4-6 Months: First Purees, Stage-Based Recipes

Difficulty

Easy

Prep time

10 min

Cooking time

20 min

Total time

30 min

Servings

4

Ingredients

2 Medium carrots

Water (as needed)

Execution

1

Peel and dice the sweet potato into small chunks.

2

Boil or steam the potato for 15-20 minutes, until tender.

3

Mash or blend the sweet potato, adding water to reach the desired consistency.

Additional tips

  • Sweet potatoes are rich in vitamins A and C.
  • Make the puree smoother by adding breast milk or formula.

Tags:

4-6 Months / First Purees / Recipes / Stage-Based Recipes

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